How Your Score is Calculated

What is the Life Balance Score?

Your Life Balance Score is a number between -100 and +100 that reflects how balanced your life is across physical, mental, emotional, and spiritual dimensions. The score is calculated using the 12 Universal Laws as a framework to evaluate different aspects of your daily life.

Score Ranges:

• +50 to +100: Excellent Balance – Your life is well-aligned across all dimensions
• 0 to +50: Good Balance – You're maintaining positive momentum
• -50 to 0: Needs Improvement – Some areas need attention
• -100 to -50: Significant Imbalance – Multiple areas require focus

How It Works (High Level)

Your score is calculated daily based on your Morning Plan and Evening Review entries. Here's the flow:

1. Your inputs are mapped to the 12 Universal Laws – Activities, mindset, energy, tasks, moods, and more feed into different dimensions.
2. Each dimension is evaluated – Each of the 12 laws looks at its assigned aspects of your day and contributes to the score.
3. Dimensions are weighted – We weight different dimensions to reflect their importance in overall balance. The exact weights are proprietary.
4. Scores are combined – All 12 dimensions are combined and scaled to the -100 to +100 range.
5. Consistency matters – Regular logging is rewarded, because the habit of reflection itself supports balance.
6. Multi-day views – For weekly, monthly, or yearly views, your daily scores are averaged to show your overall trend.

The 12 Universal Laws

Your inputs map to: Divine Oneness (activities), Vibration (mindset/energy), Action (task completion), Correspondence (inner vs. outer alignment), Cause and Effect (decisions), Compensation (effort), Attraction (thoughts/moods), Transmutation (challenges), Relativity (perspective), Polarity (experiences), Rhythm (sleep/routines), Gender (activity balance).

Transparency

We believe in clarity. This system is:

• Explainable: You can see how each dimension contributed via the Score Breakdown feature.
• Fair: Consistency is rewarded, not just perfect days.
• Comprehensive: Considers 12 different dimensions of life balance.

Your score is not a judgment—it's a tool for awareness and growth.

The Story Behind Harmonia

For the origin story and philosophy—where this came from and why we built it—see our Story. Questions? Contact us at support@harmonia-app.com.